About Me
My name is Katrin Perry and I give interactive workshops in the area of mental health, community building and self-development. My aim is to inspire, educate and empower participants.
Workshops for Your Organisation
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Understanding & Managing Anxiety
Participants are empowered with anxiety management strategies and learn about the biological mechanisms behind anxiety.
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Accessing Mental Health Support
Gain a clearer understanding of how the mental health system works in the Netherlands and become empowered to access the support you need.
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Creating Community
What makes a community? We discuss the meaning of community and explore the challenges of creating a community in a big city.
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Winter Wellbeing
How does the Winter period affect our mental health? In this workshop we discuss ways to stay mentally and physically well during the colder months.
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Personalised Workshop
Have a specific topic in mind for your organisation? I can create a new workshop tailored to the needs of your organisation.
The story of PerryScope
I was inspired to start creating workshops after noticing a lack of understanding about the mental health system in the Netherlands. I wanted participants to become empowered to assess their options in accessing therapy and other forms of support. Following the success of this first workshop, I was inspired to create more on topics such as understanding anxiety and building community.
I have noticed that information regarding support tends to be siloed. Through my workshops, I want to facilitate information sharing and community bonding. As a society we are increasingly individualistic and I believe the power of resource sharing and mutual support is overlooked.
In my workshops I aim to:
Educate participants about a particular topic
Create moments of connection through small group activities
Prompt participants to self-reflect
Provide resources for further support and learning